Shadow Work Guide

I don’t know how I feel about this yet but I think I’m gonna need you to help me figure it out

I just stared into the abyss and it winked at me haha lol

I've been holding it all together, but my reflection has been whispering my secrets to the mirror

I’ve been avoiding the mirror, but my reflection has been mocking me every morning

I’ve been trying to stay strong, but every time I see her laughing with someone else, it’s like the ground crumbles beneath me. I keep telling myself ...

I’ve been hiding my pain behind a calm face, but I can’t keep pretending the silence is comfort

i need to get something off my chest

something happened and i need to process it

i need to get something off my chest

I’ve been pretending everything’s fine, but I don’t think I can keep doing that much longer

something is bothering me and i cant figure out what

I’ve been pretending I don’t see them anymore, but they’re everywhere I go

I’ve been hiding from myself for too long

i need to talk through something before i make a decision

Ive been holding on to hope that things will get better but I cant keep pretending I havent already lost myself in the noise

i dont know who else to tell this to

Can I be honest about something strange that's been happening at work? I've been getting weird vibes from my boss ever since I started taking longer l...

I’ve been pretending I don’t see them, but they’ve been watching me all along

something is bothering me and i cant figure out what

something is bothering me and i cant figure out what